80+ Workplace Wellness Quotes For Your Wellbeing

For its workers, a happy workplace makes all the difference. Additionally, there are numerous things you can do as an employer or employee to support keeping up with a culture that places a high priority on workplace wellbeing. I’ve collected this extensive list of workplace wellness quotes to assist you in promoting both your own and others’ well-being at work.

There could be a few adjustments you can make if you are having trouble at work to get things going for you. Recall that you will work for a significant portion of your life. Don’t let the environment at work stop you from being passionate about the task you do. So that you may start putting your wellbeing at work first, let’s explore these workplace wellness quotes!

Workplace Wellness Quotes

For this list, I’ve selected workplace wellness quotes that will help you realise how important it is to maintain a balance between your physical and emotional well-being at work. Your body and mind must be healthy, strong, and happy to perform at your highest level!

• “Good health is the foundation of a productive workplace.”
• “Good health is not something we can buy. it can be an extremely valuable savings account.” Anne Wilson Schaaf
• “Establishing friendships with coworkers can make your professional life easier, more rewarding, and can help you weather the difficult times that inevitably accompany any career.”  Ken Kupchik
• “The best way to achieve success is through physical fitness and mental well-being.”
• “Taking care of your body is an investment in your work-life balance.”
• Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world.”  Gwendolyn Brooks
• Don’t be afraid of hard work. Nothing worthwhile comes easily. Don’t let others discourage you or tell you that you can’t do it.” – Gertrude B. Elion
• “In the workplace, a healthy body is your most important key to success.”
• “The present moment is where workplace wellness begins.”
• “Hard work and a healthy lifestyle go hand in hand for happiness.”
• “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit.” – Greg Anderson
• “The groundwork for all happiness is good health.” – Leigh Hunt
• “A healthy employee is a happy and productive employee.”
• “Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

Workplace Wellness Inspirational Quotes

• “Your workplace is the only place where you can create the change you seek.”
• “Difficult times are opportunities for growth and improved workplace well-being.”
• “Words of wisdom from our colleagues guide us toward a balanced and healthy work-life.”
• “The main obstacle to workplace wellness is resistance to change.”
• “In a world of chaos, maintain your energy levels for a successful work journey.”
• “The only way to achieve the impossible is to believe it is possible.” Charles King sleigh
• “A good job is a reflection of your commitment to a healthy mind and body.”
• “A holistic approach to life leads to a fulfilling whole life and a healthy workplace.”
• “Surround yourself with good people at work, and greatness will follow.”
• “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” Buddha
• “The greatest wealth is health.” Virgil
• “Wellness is about more than being free from illness; it’s about thriving in all aspects of life, including work.”
• “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work.”  Steve Jobs
• “The power of positive thinking is at the core of workplace wellness.”
• “Every day is a new opportunity to improve your health and well-being at work.”

Favourite Quotes for Workplace Wellness

• “The best way to achieve your workplace dreams is by taking good care of your body.”
• “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.”  Mahatma Gandhi
• “The best way to find out if you can trust somebody is to trust them.” Ernest Hemingway
• “Success in your job is a testament to the goodness of your choices for workplace wellness.”
• “The key to a healthy life is having a healthy mind.”  Richard Davidson
• “A cluttered desk may be a sign of a cluttered mind; prioritise workplace well-being to clear both.”
• “In the journey to workplace success, a healthy lifestyle is the only way forward.”
• “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”  John Quincy Adams
• “Hard work, coupled with a commitment to a healthy mind and body, leads to lasting workplace wellness.”
• “Your energy levels in the workplace are a reflection of your dedication to your well-being.”
• “The first wealth is health.”  Ralph Waldo Emerson
• “Take care of your body. It’s the only place you have to live.” – Jim Rohn
• “Happiness is the highest form of health.”  Dalai Lama
• “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
• “Health is not valued until sickness comes.” – Thomas Fuller

Workplace Wellness Motivational Quotes

A few minor adjustments to your point of view might be sufficient to make a big difference, depending on the circumstances! You will be inspired to approach your work with an open mind to grab fresh and exciting opportunities through this collection of inspirational workplace quotes.

• “In every job that must be done, there is an element of fun. You find the fun, and snap, the job’s a game!”  Mary Poppins
• “In the workplace, success follows those who do the right thing consistently.”
• “Believe that the only way to greatness is through self-care and good health.”
• “Nourish your body with healthy food to fuel your workplace achievements.”
• “Be the change that you wish to see in the world.”  Mahatma Gandhi
• “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” Steve Jobs
• “Embrace the challenge of hard work, for it leads to a fulfilling work life.”
• “If a cluttered desk signs a cluttered mind, then, then, is an empty desk a sign?” Albert Einstein
• “In the workplace, success follows those who do the right thing consistently.”
• “It’s kind of fun to do the impossible.”  Walt Disney
• “Your healthy lifestyle choices today pave the way for a better tomorrow at work.”
• “The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt
• “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”  Albert Schweitzer
• “The only limit to our realisation of tomorrow will be our doubts of today.” 

Inspirational Workplace Quotes

• “Tough times never last, but tough people do.”  Robert Schuller
• “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
• “There is no doubt that health is wealth. A wealthy man with poor health is worse than a poor man with good health.”  B.D.Sharma
• “Great work is born from a combination of hard work and a healthy mindset.”
• “Success is walking from failure to failure with no loss of enthusiasm.” Winston Churchill
• “The secret of health and happiness at work is to prioritise self-care.”
• “Common sense tells us that a healthy body and mind lead to workplace success.”
• “In the workplace, safety isn’t just physical; it includes emotional well-being too.”
• “Resilient people got where they are with the support of a workplace that focuses on wellbeing and empowerment.”
• “That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” – Steve Jobs
• “The only way to do great work is to love what you do.”  Steve Jobs
• “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work.”  Steve Jobs
• “The difference between ordinary and extraordinary is that little extra.” Jimmy Johnson
• “Strive not to be a success, but rather to be of value.”  Albert Einstein
• “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou

Mental Health Awareness Month Quotes

• “The best practices for workplace wellness include prioritising mental health for all employees.”
• “Your health and well-being are the most important concerns. Without good health, you cannot function properly or care for yourself and those you are responsible for your dependents.” Meredith Fuller
• “The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
• “In the workplace and beyond, mental health awareness is the key to a brighter future.”
• “The journey to workplace wellness includes taking time to nurture your mental health.”
• “During Mental Health Awareness Month, let’s break the stigma and promote workplace well-being.”
• “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”  Buddha
• “A culture of wellness at work begins with understanding and supporting mental health.”
• “Your mental well-being matters in every season, but it shines bright in Mental Health Awareness Month.”
• “Taking care of your mental health is a vital part of a healthy work-life balance.”
• “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” Noam Shpancer
• “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
• “There is hope, even when your brain tells you there isn’t.” John Green
• “Self-care is how you take your power back.”  Lalah Delia
• “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” Matt Haig

Good Quotes for Workplace Wellness

• “Good people, when surrounded by a culture of wellness, create a thriving workplace.”
• “Happiness is nothing more than good health and a bad memory.” – Albert Einstein
• “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
• “A good job is the result of a holistic approach to workplace wellness.”
• “If something is wrong, fix it not, but train yourself not to worry. Worry fixes nothing.” – Ernest Hemingway
• “Great work comes from the combination of talent, hard work, and a dedication to workplace well-being.”
• “Prioritising employee wellbeing is a good business practice and a key to long-term success.”
• “A commitment to a healthy workforce leads to a happy workplace and good business outcomes.”
• “A good work environment is one that fosters employee well-being and safety.”
• “Employees who believe that management is concerned about them as a whole person – not just an employee – are more productive, more satisfied, more fulfilled. Satisfied employees mean satisfied customers, which leads to profitability.” – Anne M. Mulcahy
• “The greatest wealth is health.” – Virgil
• “Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
• “A healthy outside starts from the inside.” – Robert Urich
• “The part can never be well unless the whole is well.” – Plato
• “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar

Workplace Wellness Quotes On Cultivating A Positive Mindset

You can start looking for the lessons and opportunities for growth in any failures or setbacks that occur at work by using this list of workplace wellness quotes to cultivate a growth mindset.

• “When everything seems to be going against you, remember that the aeroplane takes off against the wind, not with it.” – Henry Ford
• “Cultivating a positive mindset is the best practice for a happy workplace and a fulfilling life.”
• “The best way to predict the future is to create it.” – Peter Drucker
• “Maintaining a positive mindset at work is a key to unlocking the door to success.”
• “In the workplace, common sense tells us that a positive mindset is a secret to health and happiness.”
• “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins
• “A cluttered mind can hinder workplace wellness; clear it to make room for positivity and productivity.”
• “The journey to a happy workplace begins with embracing a culture of positivity and wellness.”
• “Positive thinking is a powerful tool for overcoming tough times in the workplace and in life.”
• “Cultivate a positive mindset in your employees, and you’ll create a happy workplace that breeds success.”
• “Your attitude, not your aptitude, will determine your altitude.” – Zig Ziglar
• “The mind is everything. What do you think you will become.” – Buddha
• “Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson
• “A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” – Wade Boggs
• “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” – Winston Churchill

Read Also: Heartwarming Good Morning Messages for Her

Wellbeing Quotes

• “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
• “Physical fitness is the first requisite of happiness.” – Joseph Pilates
• “I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you’re in good health, you can enjoy things into your 80s.” – Bob Barker
• “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
• “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
• “Take care of your body. It’s the only place you have to live in.” – Jim Rohn
• “Don’t wait for the diseases to strike you and then opt for a healthy lifestyle. Start early in life.” – Priya Chavan
• “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs
• “Wellbeing is the essence of a fulfilled life, both inside and outside the workplace.”
• “Physical fitness can neither be attained by wishful thinking nor outright purchase. It’s the result of painstaking effort and determined discipline over a period of time. Nothing in the world can take the place of persistence and determination. I firmly believe that where there’s a will, there’s a way.” – Jim Rohn
• “The greatest wealth is health.” – Virgil
• “Wellness is a connection of paths: knowledge and action.” – Joshua Holtz
• “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar
• “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
• “The human body is the best picture of the human soul.” – Ludwig Wittgenstein

Safety Quotes

• “A cluttered desk may be a sign, but a cluttered mind is a hazard; maintain workplace safety in both.”
• “Employee health and safety are non-negotiable aspects of any successful business operation.”
• “Safety is the foundation of a healthy work environment; it should always be the top priority.”
• “Job’s a game, but safety is no joke; it’s the responsibility of everyone in the workplace.”
• “Prioritising workplace safety isn’t just the right thing to do; it’s the only way to ensure success.”
• “In the workplace, safety isn’t just a practice; it’s a culture that protects both body and mind.”
• “Remember, a safe environment is the first step towards a productive workplace and employee wellbeing.”
• “Wellness benefits are incomplete without a foundation of workplace safety.”
• “A healthy workforce begins with workplace safety; it’s the cornerstone of business success.”
• “Culture of wellness includes a strong commitment to workplace safety for all employees.”
• “Safety doesn’t happen by accident.” – Author Unknown
• “Your safety is everyone’s responsibility, especially yours.” – Author Unknown
• “Working safely may get old, but so do those who practise it.” – Author Unknown
• “Safety is a cheap and effective insurance policy.” – Author Unknown
• “Prepare and prevent, don’t repair and repent.” – Author Unknown

Mental Health Quotes for Workplace Wellness

• “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
• “A commitment to mental health in the workplace is a commitment to the well-being of your employees.”
• “If you don’t take care of your mind and body, where will you be in five years?” – Josh Fox
• “Your mental well-being matters in the workplace, just as much as your physical health.”
• “Let’s break the stigma and foster an environment where mental health is openly discussed and cared for in the workplace.”
• “In the workplace, mental health awareness is the first step towards creating a positive, healthy, and thriving atmosphere.”
• “Prioritise mental health, and you’ll see a positive shift in workplace wellness and productivity.”
• “A culture of wellness at work includes supporting and promoting mental health for all employees.”
• “To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.” – Albert Schweitzer
• “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
• “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
• “There is hope, even when your brain tells you there isn’t.” – John Green
• “Self-care is how you take your power back.” – Lalah Delia
• “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” – Matt Haig
• “Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” – Author Unknown

Happy Wellness Wednesday Quotes

Have a wonderful Wednesday, wellness! Focus on your wellbeing and welcome the middle of the week with optimism. The ideal moment to recommit to a healthy lifestyle is on Wellness Wednesday, when you can reflect, refuel, and set new goals. Inspiring you on your path to greater health and happiness are these motivational Happy Wellness Wednesday quotes.

• “Wellness is the complete integration of body, mind, and spirit—the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
• “Take care of your body. It’s the only place you have to live.” – Jim Rohn
• “A healthy outside starts from the inside.” – Robert Urich
• “Wellness is a connection of paths: knowledge and action.” – Joshua Holtz
• “Self-care is how you take your power back.” – Lalah Delia
• “Happiness is the highest form of health.” – Dalai Lama
• “Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.” – Melissa Steginus
• “The greatest wealth is health.” – Virgil
• “Health is a state of the body. Wellness is a state of being.” – J. Stanford
• “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
• “Wellness Wednesday: Take care of your body, it’s the only place you have to live.” – Author Unknown
• “It’s Wellness Wednesday! Time to focus on your physical, mental, and emotional health.” – Author Unknown
• “Happy Wellness Wednesday! Remember, every step towards a healthier you is a step in the right direction.” – Author Unknown
• “Wellness Wednesday reminder: Your health is an investment, not an expense.” – Author Unknown
• “This Wellness Wednesday, promise to listen to your body and respect its needs.” – Author Unknown

FAQs 

What is workplace wellness? 

Workplace wellness refers to programs and practices aimed at promoting the physical, mental, and emotional health of employees. This includes initiatives like fitness programs, stress management workshops, and healthy work-life balance policies.

Why is workplace wellness important? 

A healthy workplace leads to happier employees, reduced absenteeism, and higher productivity. It can also enhance employee retention and create a more positive company culture.

How can I promote wellness in my workplace?

You can promote wellness by encouraging physical activity, providing mental health resources, organising wellness

How can I encourage my coworkers to participate in wellness programs? 

Lead by example, share the benefits of participation, and create a supportive environment. Consider team challenges or incentives to foster engagement.

Conclusion

Prioritising workplace wellness is essential for fostering a healthy, productive, and engaged workforce. By integrating wellness into daily routines, organisations can enhance employee satisfaction, reduce burnout, and improve overall performance. 

Remember, small changes can lead to significant improvements in well-being. Embrace the journey towards a healthier workplace, and inspire others with positive, motivational quotes that remind us all of the importance of self-care and balance.